Fattitude vs. Attitude

  • Posted on: 4 May 2012
  • By: Shawn DeWolfe

I'm a big fat ass. This year I've devoted myself to do something about it. What is "something?"
  • No sugar in coffee or tea. Honey in my tea for maybe 1 cup in 10.
  • Almost no full sugar pop. I would like to say "none" but 10 bottles have come into my diet in the last 120 days.
  • Almost no beef. Beef is high calorie compared to almost all over meats. Again-- maybe 10-15 exceptions in the last 120 days.

How To Reverse the Effects of BPA

  • Posted on: 16 February 2012
  • By: Shawn DeWolfe

If you're wondering how you and your dog are both getting fat, it could be as simple as canned foods. Many canned products are lined with a protective coating so that the contents of the food (like the acidity of canned tomatoes) doesn't interact with the metal to create erosion and spoilage. That protective layer is commonly made of Bis-phenol A (BPA).